This site is dedicated to engaging the core issues associated with numerous health deficiencies. At Master Fitness 21 we understand the importance of holistic living and the manner in which physical health directly impacts spiritual health. Whether you need to lose weight, improve your nutritional intake or learn about natural healing alternatives, this is the one stop solution to a healthier you.
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Thursday, November 1, 2012
It's Time to Live
“It turns out that 70% of American aging is not real aging. It’s just decay. It’s rot from the stuff that we do. All the lifestyle diseases … the diabetes, the obesity, the heart disease, much of the Alzheimer’s, lots of the cancers, and almost all of the osteoporosis, those are all decay. Nature doesn’t have that in store for any of us. We go out and buy it off the rack.” ~ Dr. Henry Lodge
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