When I first became aware of this video immediately touched me for so many reasons. The first thing that I think of when I think about people being overweight or obese is not pulchritude of any type of superficial assessments. I immediately think of the health consequences associated with being overweight. In this instance I was reminded of the immense impact that being overweight can have on a person's self-esteem. This lady's story is exceptional and I consider her a victor. She made a commitment and she stuck with it, even on the rainy days. That should inspire you to want to get up and get out of your seat. Take a look for yourselves...
If this video doesn't inspire you to do better, then you really have to ask yourself why? There is nothing standing between you and your health other than commitment and discipline. Stop looking to the medical world for help with diabetes, coronary heart disease, osteoarthritis, type 2 diabetes, hypertension, numerous forms of cancer and more. The answer is found in your lifestyle. Engage the issue of being obese or overweight and you will engage the other health issues that are associated with it. Losing weight begins with a new state of mind. Remember you become what you think. Changing your thinking is the beginning of changing your situation.
Should you have questions, feel free to contact us at Master Fitness 21 for your free consultation. Whether you contact us or not make the commitment to change. ~ Dr. Rick Wallace
Dr. Rick Wallace Ph.D is the Founder and Owner of Master Fitness 21 & Stay Fit Fitness & Training. He also sits as the Dean for the School of The Ministry of Health and Wellness at A.R.O.H. Theological Seminary, while functioning as founder and Chancellor of RWM Holistic Living Institute. He believes that America's health issues are directly associated with their sedentary lifestyles and poor eating habits. If you want to learn more about implementing lifestyle change, contact Master Fitness 21 for more details.
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